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Practice Positivity

The words we say affect us and those around us. We are to choose our words wisely. Emotionally healthy people choose to “respond” rather than “react”. A good rule of thumb is to ask ourselves “Do my words bless, heal or prosper?”

Below, is an acronym to help you to pause before speaking hurtful words to another person. The acronym is “THINK”!

T – Is it “thoughtful”?

H-Is it “helpful”?

I – Is it “intelligent”?

N – Is it “necessary”?

K- Is it “kind”?

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