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Reflect

by Fonda Fracchia | Mar 25, 2025 | 0 Comments

“Make the most of every living and breathing moment because these are evil times.” (Ephesians 5:16) I read this scripture tonight and it t...

Spring Cleaning Your Diet

by Fonda Fracchia | Feb 25, 2025 | 0 Comments

Focusing on lighter, seasonal foods, detoxifying strategies, and incorporating more fruits and vegetables to align with the changing weather and the d...