How Do You Spend Your Summer?
Here are a few healthy ideas:
– Exercise outdoors.
– Visit and shop at your local Farmers Market.
– Enjoy an outdoor picnic, retreat or worship event.
– Plant a herb garden or fresh vegetables.
– Head to the beach.
– Clean out clutter and/or give items to someone in need.
– Cookout with friends and family.
– Read a good book.
– Take a class.
– Give yourself permission to REST.
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